Directions:
- Cook and stir bacon in large skillet on medium heat until crisp.
- Remove bacon from skillet with slotted spoon, reserving 1 T drippings in skillet. Drain bacon on paper towels.
- Add chicken to drippings in skillet; cook 4-5 minutes on each side, or until done. Remove from skillet; cover to keep warm. Add onions and peppers to skillet; cook 5 minutes or until crisp-tender, stirring frequently. Stiir in salsa and bacon.
- Spoon rice onto serving plates; top with chicken, salsa mixture and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.09 Kcal (2027 kJ) | ||
| Calories from fat | 164.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 157.72mg | 53% | |
| Sodium | 1410.64mg | 59% | |
| Potassium | 1091.95mg | 23% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 55.99g | 112% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 0.8mg | 5% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 28% | |
|---|---|---|---|
| Cholesterol | 33.68mg | 53% | |
| Sodium | 301.26mg | 59% | |
| Potassium | 233.2mg | 23% | |
| Total Carbs | 5.62g | 9% | |
| Sugars | 1.22g | 23% | |
| Dietary Fiber | 0.87g | 16% | |
| Protein | 11.96g | 112% | |
| Vitamin C | 8.8mg | 69% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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