Amount Per 1 Serving
Calories	46.29 Kcal (194 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	10.74mg	0%
Potassium	484.66mg	10%
Total Carbs	10.33g	3%
Sugars	6.45g	26%
Dietary Fiber	2.33g	9%
Protein	2.25g	4%
Vitamin C	28.9mg	48%
Iron	0.1mg	0%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	21.99 Kcal (92 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.1mg	0%
Potassium	230.22mg	10%
Total Carbs	4.91g	3%
Sugars	3.06g	26%
Dietary Fiber	1.11g	9%
Protein	1.07g	4%
Vitamin C	13.7mg	48%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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