Salsa Recipe

Posted by
Rate It!
Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.81 Kcal (560 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3210.7mg 134%
Potassium 1433.35mg 30%
Total Carbs 31.01g 10%
Sugars 19.34g 77%
Dietary Fiber 6.81g 27%
Protein 6.08g 12%
Vitamin C 93.5mg 156%
Iron 0.1mg 1%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 20.57 Kcal (86 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 493.59mg 134%
Potassium 220.35mg 30%
Total Carbs 4.77g 10%
Sugars 2.97g 77%
Dietary Fiber 1.05g 27%
Protein 0.93g 12%
Vitamin C 14.4mg 156%
Calcium 12.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top