Directions:
- Chop fine and combine. Refrigerate 2 days. Keep in refrigerator 2-3 weeks. Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.79 Kcal (895 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 42.96mg | 2% | |
| Potassium | 1804.76mg | 38% | |
| Total Carbs | 44.62g | 15% | |
| Sugars | 26.29g | 105% | |
| Dietary Fiber | 11.7g | 47% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 195.1mg | 325% | |
| Iron | 2mg | 11% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 24.98 Kcal (105 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 5.02mg | 2% | |
| Potassium | 210.9mg | 38% | |
| Total Carbs | 5.21g | 15% | |
| Sugars | 3.07g | 105% | |
| Dietary Fiber | 1.37g | 47% | |
| Protein | 1.01g | 17% | |
| Vitamin C | 22.8mg | 325% | |
| Iron | 0.2mg | 11% | |
| Calcium | 16.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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