Salmon Twist Pasta Salad Recipe

Posted by
Rate It!
Salmon Twist Pasta Salad
Add your photo!
Ingredients
14
Count
Nutrition
350
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook macaroni til al dente; drain.
  2. Mix Italian dressing with hot macaroni; cool.
  3. Blend together mayonnaise, lemon juice and mustard.
  4. Stir in onions, olives, parsley, cucumber, celery, garlic salt and pdpper.
  5. Add drained salmon, broken into chunks; mix lightly.
  6. Chill 2 hours or more before serving on crisp greens.
  7. You can substitute tuna if you don't care for salmon.
  8. Cook time is chill time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.86 Kcal (1465 kJ)
Calories from fat 199.04 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 45.74mg 15%
Sodium 514.46mg 21%
Potassium 413.13mg 9%
Total Carbs 17.35g 6%
Sugars 4.23g 17%
Dietary Fiber 1.79g 7%
Protein 19.8g 40%
Vitamin C 7.9mg 13%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 162.53 Kcal (680 kJ)
Calories from fat 92.47 Kcal
% Daily Value*
Total Fat 10.27g 34%
Cholesterol 21.25mg 15%
Sodium 239mg 21%
Potassium 191.92mg 9%
Total Carbs 8.06g 6%
Sugars 1.96g 17%
Dietary Fiber 0.83g 7%
Protein 9.2g 40%
Vitamin C 3.7mg 13%
Vitamin A 0.1mg 9%
Iron 0.5mg 6%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top