Salmon Mousse Recipe

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Salmon Mousse
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Ingredients:

  • 200 g (7oz) cream cheese
  • 150 g (5oz) smoked salmon
  • 1 tbsp horseradish
  • 1/4 tsp white pepper or a wee dash of hot sauce
  • about 5 strands of chives, chopped and added at the end
  • do not put the chives in the food processor or blender. just fold them in at the end. this is also nice if you want to fold 1/4 to 1/2 tsp of chopped pickle into the already processed cream cheese and salmon. you don'tsp want the salmon taking on a greenish tinge and that is why i suggest folding the chives or finely chopped pickle.

Directions:

  1. Blend the cream cheese, salmon, horseradish, lemon juice and seasoning in a processor or blender until smooth.
  2. Blend the chopped chives thoroughly.
  3. Pour mixture into a ramekin.
  4. Chill until ready to serve.
  5. Garnish with lemon and a side dish of capers.
  6. Serve with buttered brown bread cut into chunks or slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6093.64 Kcal (25513 kJ)
Calories from fat 4720.43 Kcal
% Daily Value*
Total Fat 524.49g 807%
Cholesterol 1803.63mg 601%
Sodium 12895.99mg 537%
Potassium 3829.08mg 81%
Total Carbs 57.36g 19%
Sugars 42.88g 172%
Dietary Fiber 0.2g 1%
Protein 276.37g 553%
Vitamin C 1.9mg 3%
Iron 10.7mg 59%
Calcium 1509.2mg 151%
Amount Per 100 g
Calories 245.15 Kcal (1026 kJ)
Calories from fat 189.91 Kcal
% Daily Value*
Total Fat 21.1g 807%
Cholesterol 72.56mg 601%
Sodium 518.82mg 537%
Potassium 154.05mg 81%
Total Carbs 2.31g 19%
Sugars 1.73g 172%
Dietary Fiber 0.01g 1%
Protein 11.12g 553%
Vitamin C 0.1mg 3%
Iron 0.4mg 59%
Calcium 60.7mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 165.5
    Points
  • 166
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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