Smoked Salmon Dip Recipe

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Ingredients:

Serving

6 -8 oz smoked salmon (home smoked if possible)
16 oz whipped cream cheese
liquid smoke
horseradish
lemon juice

Directions:

Flake the salmon into a medium bowl. Add cream cheese, 1/8 - 1/4 t liquid smoke, 1 or 2 T horseradish and 1 T lemon juice. Mix well. Cover w/plasice wrap, refrigerate overnight. Serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.61 Kcal (622 kJ)
Calories from fat	121.62 Kcal
		% Daily Value*
Total Fat	13.51g	21%
Cholesterol	45.38mg	15%
Sodium	250.92mg	10%
Potassium	81.09mg	2%
Total Carbs	1.51g	1%
Sugars	1.13g	5%
Protein	5.24g	10%
Iron	0.2mg	1%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	273.55 Kcal (1145 kJ)
Calories from fat	223.86 Kcal
		% Daily Value*
Total Fat	24.87g	21%
Cholesterol	83.53mg	15%
Sodium	461.86mg	10%
Potassium	149.26mg	2%
Total Carbs	2.78g	1%
Sugars	2.09g	5%
Protein	9.65g	10%
Iron	0.3mg	1%
Calcium	71.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free

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