Salmon Fillets W/Green Sauce Recipe

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Ingredients:

Serving

1 -2 lb salmon fillet
1/2 cup dry white wine
1/2 cup olive oil
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1/4 tsp thyme
1/4 tsp marjoram
1 tbsp fresh parsley, chopped
1 cup spinach leaves
3 sprigs fresh parsley
1/4 cup watercress leaf
2 tbsp lemon juice
2 tbsp green onions
1/4 tsp dry mustard
1 tsp dry basil
1 tsp anchovy paste
3 dashes tabasco sauce
1 cup mayonnaise
1/4 cup capers, rinsed and drained

Directions:

Mix wine, olive oil, lemon juice, salt, pepper, thyme, marjoram and 2 tbsp parsley together and pour over salmon filets.
Marinate at least three hours, turning occasionally.
Bake salmon at 400 degrees for 15-20 minutes.
While your salmon filets are marinating, make the sauce.
Place spinach, remaining parsley, watercress and green onions in a food processor and blend will.
Add lemon juice, mustard, basil and tabasco and blend again.
Add mayonnaise and blend.
Fold in capers.
Taste for seasoning and refrigerate until chilled.
NOTE~~~~PREP TIME INCLUDES MARINATING TIME.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	881.39 Kcal (3690 kJ)
Calories from fat	693.42 Kcal
		% Daily Value*
Total Fat	77.05g	119%
Cholesterol	110.62mg	37%
Sodium	1425.65mg	59%
Potassium	740.43mg	16%
Total Carbs	3.52g	1%
Sugars	1.91g	8%
Dietary Fiber	0.7g	3%
Protein	37.61g	75%
Vitamin C	10.6mg	18%
Iron	1mg	5%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	275.89 Kcal (1155 kJ)
Calories from fat	217.05 Kcal
		% Daily Value*
Total Fat	24.12g	119%
Cholesterol	34.63mg	37%
Sodium	446.25mg	59%
Potassium	231.77mg	16%
Total Carbs	1.1g	1%
Sugars	0.6g	8%
Dietary Fiber	0.22g	3%
Protein	11.77g	75%
Vitamin C	3.3mg	18%
Iron	0.3mg	5%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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