Directions:
- Dust salmon lightly with flour.
- In large skillet, melt butter over medium high heat.
- Add salmon (skin side up for fillets).
- Cook 3 minutes.
- Mix together wine, mustard, capers and garlic salt.
- Turn salmon; cook 2 minutes.
- Add wine mixture.
- Cook 2 minutes until fish flakes easily with a fork.
- Remove salmon, add heavy cream into skillet.
- Boil briefly to thicken.
- Serve over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.98 Kcal (1160 kJ) | ||
| Calories from fat | 144.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 25% | |
|---|---|---|---|
| Cholesterol | 85.33mg | 28% | |
| Sodium | 226.41mg | 9% | |
| Potassium | 428.88mg | 9% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.59 Kcal (739 kJ) | ||
| Calories from fat | 92.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 25% | |
|---|---|---|---|
| Cholesterol | 54.4mg | 28% | |
| Sodium | 144.35mg | 9% | |
| Potassium | 273.44mg | 9% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.46g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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