Directions:
- Combine drained salmon, cream cheese, onion, mustard, lemon juice and salt in a bowl.
- Mix until well combined.
- Place the mixture into plastic wrap and mould into a ball.
- Refrigerate for at least 2 hours.
- Just before serving, remove wrap.
- Combine crushed nuts and parsley, then roll the ball in this mixture.
- Serve with crackers and/or fresh vegetable sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 162.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 45.95mg | 15% | |
| Sodium | 155.42mg | 6% | |
| Potassium | 121.28mg | 3% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 300.76 Kcal (1259 kJ) | ||
| Calories from fat | 260.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 28% | |
|---|---|---|---|
| Cholesterol | 73.64mg | 15% | |
| Sodium | 249.08mg | 6% | |
| Potassium | 194.38mg | 3% | |
| Total Carbs | 6.07g | 1% | |
| Sugars | 3.24g | 8% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 5.78g | 7% | |
| Vitamin C | 2.9mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 79mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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