Salmon and Guacamole Sandwiches (Ina Garten) Recipe

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Salmon and Guacamole Sandwiches (Ina Garten)
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Ingredients
12
Count
Nutrition
215
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Place a baking rack on a sheet pan and lay the bacon on the rack. Roast for 15 to 20 minutes, until browned. Remove to a plate lined with paper towels.
  3. Meanwhile, prepare the guacamole. Place the avocados, lime juice, scallions, red onion, jalapeno pepper, garlic, 1 teaspoon salt, and 1/2 teaspoon pepper in a mixing bowl and mash roughly together with a fork. Taste for seasoning; it should be very highly seasoned. Set aside.
  4. When the bacon is done, heat a dry cast-iron skillet over high heat for 5 minutes. Pat the salmon fillets dry with paper towels, brush them all over - top and bottom - with olive oil, and sprinkle generously with salt and pepper. Place the fillets in the skillet skin side up and allow them to cook without disturbing them for 2 minutes exactly. With a metal spatula, carefully turn the fillets and cook for 2 more minutes. Transfer the skillet to the oven for 2 minutes (time it carefully!). Remove the salmon to a plate and cover it tightly with aluminum foil. Allow it to rest for 10 minutes.
  5. While the salmon rests, cut the ciabatta rolls in half crosswise, place them cut side up on a sheet pan, and toast in the oven for 5 to 10 minutes, until lightly toasted.
  6. To assemble the sandwiches, place the bottoms of the ciabatta rolls on a board and spread each with 2 rounded tablespoons of guacamole. Remove the skin from the salmon fillets, cut each fillet in half crosswise, and place both halves on top of the guacamole. Add 2 slices of bacon, a handful of arugula, and a sprinkling of salt. Spread another rounded tablespoon of guacamole on the underside of the top bread and place on top. Continue arranging all the sandwiches. Cut each sandwich in half diagonally and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.83 Kcal (899 kJ)
Calories from fat 171.74 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 13.33mg 4%
Sodium 230.3mg 10%
Potassium 567.42mg 12%
Total Carbs 12.53g 4%
Sugars 2.07g 8%
Dietary Fiber 7.74g 31%
Protein 7.13g 14%
Vitamin C 20mg 33%
Iron 1.2mg 6%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 105.97 Kcal (444 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 29%
Cholesterol 6.58mg 4%
Sodium 113.6mg 10%
Potassium 279.89mg 12%
Total Carbs 6.18g 4%
Sugars 1.02g 8%
Dietary Fiber 3.82g 31%
Protein 3.52g 14%
Vitamin C 9.9mg 33%
Iron 0.6mg 6%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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