Directions:
- Preheat oven to 350. Place shortening in an 81/2x41/2x23/4' non-stick loaf pan. Transfer to oven till melted.
- Sift together flour,sugar,cornmeal and salt. Combine buttermilk and baking soda in a glass measuring cup,then stir into dry ingredients until combined. Add melted shortening from the loaf pan;stir to combine. Pour batter into the hot loaf pan,and bake until golden brown,50 to 60 mins. Transfer to a rack to cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.1 Kcal (1173 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 513.71mg | 21% | |
| Potassium | 188.8mg | 4% | |
| Total Carbs | 47.11g | 16% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.46g | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 230.06 Kcal (963 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 13% | |
|---|---|---|---|
| Cholesterol | 7.01mg | 3% | |
| Sodium | 421.94mg | 21% | |
| Potassium | 155.07mg | 4% | |
| Total Carbs | 38.7g | 16% | |
| Sugars | 11.82g | 58% | |
| Dietary Fiber | 2.6g | 13% | |
| Protein | 4.49g | 11% | |
| Iron | 1.2mg | 8% | |
| Calcium | 82.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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