Salat (Mixed Vegetable Salad) Recipe

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Salat (Mixed Vegetable Salad)
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Ingredients:

Directions:

  1. Spread onion evenly on a large serving platter.
  2. Arrange tomatoes around the edge.
  3. Arrange radishes, lemon wedges, and chili peppers around the tomatoes.
  4. Sprinkle with lemon juice, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.64 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 402.15mg 17%
Potassium 368.4mg 8%
Total Carbs 11.94g 4%
Sugars 6.19g 25%
Dietary Fiber 3g 12%
Protein 1.93g 4%
Vitamin C 61.3mg 102%
Iron 0.4mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 27.88 Kcal (117 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 221.37mg 17%
Potassium 202.79mg 8%
Total Carbs 6.57g 4%
Sugars 3.41g 25%
Dietary Fiber 1.65g 12%
Protein 1.06g 4%
Vitamin C 33.7mg 102%
Iron 0.2mg 2%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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