Ingredients:
- 1 julienned red pepper
- 1 cucumber, seeded and sliced thin lengthwise
- gari-beni shoga (pickled ginger)
- 10 nori sheets
Directions:
- Prepare garnishes. When rice is cooled, roll in nori as tightly as possible using interesting
- Combinations of garnishes inside. Accompany with gari, wasabi, and spicy mayonnaise
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.09 Kcal (243 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 123.4mg | 5% | |
| Potassium | 77.95mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.31 Kcal (345 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 3% | |
|---|---|---|---|
| Cholesterol | 8.71mg | 2% | |
| Sodium | 174.87mg | 5% | |
| Potassium | 110.46mg | 2% | |
| Total Carbs | 6.18g | 1% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 8.13g | 11% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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