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Salad with Goat Cheese Croutons Recipe

Salad with Goat Cheese Croutons Recipe

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Ingredients

Count

Nutrition

326

Calories

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Ingredients:

Serving

1 (4-oz) package goat cheese
1 (15 1/2-oz) can chickpeas ( garbanzo beans), undrained
2 tbsp white wine vinegar
1 tbsp finely chopped shallots
1 tbsp chopped fresh chives
2 tsp dijon mustard
1 tsp fresh lemon juice
1/2 tsp extra-virgin olive oil
1/4 tsp salt
1/4 tsp black pepper
6 (1/2-inch- thick) slices french bread baguette
12 cups gourmet salad greens

Directions:

Place goat cheese in freezer 10 minutes or until firm.
Drain chickpeas in a colander over a bowl; reserve 1/2 cup liquid. Combine 2 tablespoons chickpeas, liquid, vinegar, and next 7 ingredients (vinegar through pepper) in a blender; process until smooth. Reserve remaining chickpeas for salad.
Preheat broiler.
Cut goat cheese into 6 rounds. Place bread slices on a baking sheet; broil 2 minutes or until toasted. Top each bread slice with a goat cheese round; broil 1 minute or until lightly browned.
Combine the vinaigrette, remaining chickpeas, and salad greens in a bowl, and toss well. Serve with goat cheese croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.3 Kcal (1366 kJ)
Calories from fat	193.01 Kcal
		% Daily Value*
Total Fat	21.45g	33%
Cholesterol	23.89mg	8%
Sodium	973.4mg	41%
Potassium	55.69mg	1%
Total Carbs	27g	9%
Sugars	5.53g	22%
Dietary Fiber	0.66g	3%
Protein	16.84g	34%
Vitamin C	24.5mg	41%
Vitamin A	9.5mg	315%
Iron	161.3mg	896%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	66.18 Kcal (277 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	33%
Cholesterol	4.85mg	8%
Sodium	197.42mg	41%
Potassium	11.3mg	1%
Total Carbs	5.48g	9%
Sugars	1.12g	22%
Dietary Fiber	0.13g	3%
Protein	3.42g	34%
Vitamin C	5mg	41%
Vitamin A	1.9mg	315%
Iron	32.7mg	896%
Calcium	17.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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