Directions:
- Combine first 4 ingredients in a large bowl; toss gently.
- Place 3/4 cup chopped tomato in a blender; process until smooth. Press pureed tomato through a sieve over a bowl, using back of a spoon; reserve tomato juice, and discard solids. Add remaining 3/4 cup chopped tomato, vinegar, and remaining 5 ingredients to reserved tomato juice in bowl; stir until well blended. Pour dressing over salad, tossing gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.25 Kcal (198 kJ) | ||
| Calories from fat | 14.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Sodium | 103.13mg | 4% | |
| Potassium | 235.59mg | 5% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 48.2mg | 80% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.8mg | 94% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.43 Kcal (123 kJ) | ||
| Calories from fat | 9.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 3% | |
|---|---|---|---|
| Sodium | 64.24mg | 4% | |
| Potassium | 146.75mg | 5% | |
| Total Carbs | 4.08g | 2% | |
| Sugars | 2.46g | 16% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 30mg | 80% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 10.5mg | 94% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chopped Greek Salad with Chicken
Red wine vinegar, Extra virgin olive oil and 11 more.. -
Chopped Greek Salad with Cucumbers
Red wine vinegar, Extra-virgin olive oil and 11 more.. -
Chopped Greek Salad With Chicken
Red wine vinegar, Extra-virgin olive oil and 11 more.. -
Chopped Greek Salad With Chicken
Red-wine vinegar, Extra virgin olive oil and 11 more.. -
Grilled Vegetable Skewers
Ear fresh or frozen sweet corn, thawed and quartered and 9 more.. -
Summer Garden Lentil and Pasta Salad
Balsamic vinegar, Minced shallots, Minced fresh garlic and 21 more.. -
South Texas Carne Guisada
Vegetable oil, Beef sirloin, cut into 1/2-inch cubes and 11 more.. -
Italian Cabbage Casserole
Head cabbage, coarsely shredded, Lean ground beef and 10 more.. -
Baked Ziti
Lean ground beef (ground chuck or ground round) and 11 more.. -
Vegan Vegetable Soup
Tofu, cut into 3/4-inch cubes, Soy sauce, Garlic powder and 17 more.. -
Marinated Vegetable Salad
Sized brussels sprouts , tough outer leaves, and excess s... and 14 more.. -
Eggplant (Aubergine) Sauce for Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more..
Also Try
-
Salad of Spring Vegetables with Green Pea Vinaigrette
Baby carrots, peeled and trimmed , leaving a small amount... and 7 more.. -
Macedoine Of Vegetables - Breton Vegetable Salad W...
Lemon, halved (if using fresh artichokes) and 13 more.. -
-
-
-
-
Salad of Warm Butternut Squash, Pomegranate and Greens
Butternut squash, peeled, seeded and roughly chopped into... and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
