| Amount Per 1 Serving | |||
| Calories | 492.59 Kcal (2062 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 106.57mg | 36% | |
| Sodium | 28.6mg | 1% | |
| Potassium | 3.02mg | 0% | |
| Total Carbs | 95.35g | 32% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 433.81 Kcal (1816 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 7% | |
|---|---|---|---|
| Cholesterol | 93.86mg | 36% | |
| Sodium | 25.19mg | 1% | |
| Potassium | 2.66mg | 0% | |
| Total Carbs | 83.97g | 32% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 4g | 18% | |
| Protein | 15.99g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 19% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.