Directions:
- In a small hot skillet, saute the mushrooms in olive oil. Add the chopped garlic and then deglaze the pan with red wine vinegar. Remove from the heat and cool. Meanwhile, in a large bowl, mix together the watercress, carrot, red bell pepper, and jicama. Add the cooled mushrooms and toss lightly to combine. Set aside.
- To flatten the steaks, coat 4 (15 by 12-inch) sheets of plastic wrap or parchment paper with 1/2 teaspoon of vegetable oil each. Sandwich each tenderloin, with the grain running vertically, between 2 sheets (with the oiled side facing the meat). Flatten each steak with the flat side of a heavy cleaver or mallet, using steady, even sweeping strokes from the center out as you would roll pie dough, until the steak is a thin oval of about 14 by 10 inches. It should be thin like a blanket, hence the name sabana. This process takes about 5 minutes per steak.
- Preheat a lightly oiled very large nonstick skillet or cast-iron pan over high heat. Peel the paper off the steaks and brush both sides with the Chimichurri Dressing. Sear steaks, 1 at a time, in the hot pan, about 1 to 2 minutes per side. The cooking time will not be long because the steaks have been pounded so thin.
- Melt the butter in a small hot skillet. Crack the eggs into the pan and season with salt and pepper, to taste. Cook eggs sunny side up.
- To serve, place 1 steak on a large serving plate. Toss the salad with the remaining Chimichurri dressing to coat; serve the salad over the steak. Slide a fried egg on top of each and serve.
- Chimichurri Dressing:
- 1 teaspoon chopped garlic
- 1/4 teaspoon red chili flakes
- 1 tablespoon chopped parsley
- 3 ounces red wine vinegar
- 8 ounces olive oil
- Salt
- In a small bowl, whisk together all ingredients.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.99 Kcal (1901 kJ) | ||
| Calories from fat | 277.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.87g | 47% | |
|---|---|---|---|
| Cholesterol | 196.52mg | 66% | |
| Sodium | 116.91mg | 5% | |
| Potassium | 896.18mg | 19% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 12.02g | 48% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 103.3mg | 172% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 29.2mg | 162% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 84.88 Kcal (355 kJ) | ||
| Calories from fat | 51.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 47% | |
|---|---|---|---|
| Cholesterol | 36.74mg | 66% | |
| Sodium | 21.86mg | 5% | |
| Potassium | 167.55mg | 19% | |
| Total Carbs | 5.18g | 9% | |
| Sugars | 1.81g | 39% | |
| Dietary Fiber | 2.25g | 48% | |
| Protein | 3.3g | 35% | |
| Vitamin C | 19.3mg | 172% | |
| Vitamin A | 0.3mg | 62% | |
| Iron | 5.5mg | 162% | |
| Calcium | 14.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Vegetables With Tofu
Peanut oil, Garlic cloves, crushed, Grated gingerroot and 13 more.. -
Hearty Spaghetti Sauce
Olive oil, Garlic, finely chopped, Onions, finely chopped and 11 more.. -
Firecracker Pasta Salad
Cheese tortellini, cooked and chilled, Olive oil and 8 more.. -
Black Eyed Peas Keema Curry Pita Sandwich
Black-eyed peas, canned, rinsed and drained, Ground beef and 14 more.. -
Traditional English Beef & Potato Picnic Pies - Pasties
White potato, peeled, diced & boiled, Milk, Butter and 16 more.. -
Polish Sausage Kraut Skillet
Butter, Onion, sliced, Garlic, minced, Water and 10 more.. -
Rosemary Mushroom Goose Breast
Olive oil, divided, Minced garlic, Red wine vinegar and 9 more.. -
Roasted Vegetable Fajitas
Olive oil, Balsamic vinegar and 11 more.. -
Vindaloo Vegetables
Olive oil, Garlic, peeled, Peeled and chopped fresh ginger and 17 more.. -
Jicama Apple Salad
Jicama, peeled and julienne-cut and 10 more..
Also Try
-
-
Chimichurri Sauce - Argentinian Chimichurri Marinade
Fresh parsley or 2 cups cilantro, firmly packed and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
