Directions:
- In a small bowl, mix together 1/2 cup rye flour with 1/4 cup water to make a thick paste. Cover with a damp cloth, and set aside at room temperature for 24 hours.
- Stir well, and discard 1/2 of the rye flour paste. Stir 1/2 cup rye flour and 1/4 cup water into the remainder. Cover with a damp cloth, and set aside at room temperature for 24 hours. Repeat for day three.
- Some activity should now be noticeable: the starter should be bubbly. Stir well. Measure starter, and transfer to a 1 quart glass jar. Stir in amounts of water and bread flour equal to the amount of starter. Add more water until the starter resembles a thick but pourable batter. Set aside for 24 hours.
- Starter should be very active with lots of bubbles in the batter. Stir well. Measure, and return 1 cup starter to the jar. Begin feeding regularly, every 4 to 6 hours, doubling the starter each time. For instance, if you have 1 cup starter, add 1 cup bread flour and 1 cup water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.88 Kcal (3479 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Sodium | 4.11mg | 0% | |
| Potassium | 205.5mg | 4% | |
| Total Carbs | 160.37g | 53% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 26.14g | 52% | |
| Iron | 8.2mg | 46% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.78 Kcal (380 kJ) | ||
| Calories from fat | 5.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 9% | |
|---|---|---|---|
| Sodium | 0.45mg | 0% | |
| Potassium | 22.45mg | 4% | |
| Total Carbs | 17.52g | 53% | |
| Sugars | 0.94g | 34% | |
| Dietary Fiber | 0.61g | 22% | |
| Protein | 2.86g | 52% | |
| Iron | 0.9mg | 46% | |
| Calcium | 3.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coffee
Filter coffee, Skim milk powder, Sugar, Boiling water -
Blue Mountain Coffee Rum Poached Pears
Filter coffee, Dark brown sugar, Cinnamon stick and 2 more.. -
McEwen & Sons Grits with Poached Eggs and Country Ham
Filtered or spring water, Kosher salt and 15 more.. -
Pineapple Buns
Bread flour (for water roux starter ) and 14 more.. -
Ciabatta
Bread flour, Sugar, Dry yeast and 8 more.. -
Purple Yam Two-Tone Bread
Bread flour (1.75 oz), Water (1 cup) and 17 more.. -
Ekmek Turkish Bread
Bread flour, divided, Water, divided, Active dry yeast and 4 more.. -
Uncle Bob's Soybean Bread
Bread flour, Warm water (110 degrees f), Active dry yeast and 5 more.. -
Simple Bread
Bread flour, Wheat flour, Water, Salt, Instant yeast and 6 more.. -
Flax Seed Bread
Bread flour, Water, Yeast, Bread flour, Wheat flour, Salt and 5 more.. -
Seed Bread
Bread flour, Water, Yeast, Bread flour, Wheat flour, Salt and 8 more.. -
Japanese Sweet Bun Dough
Bread flour, Plain flour, Milk powder, Caster sugar, Salt and 4 more.. -
Amazing Thin Crust Pizza
Bread flour , plus and 21 more.. -
German Country Style Sourdough Rye Bread With Caraway Seeds
Strong white bread flour, Fast-rising active dry yeast and 9 more.. -
Portuguese Sweet Bread
Bread flour (unbleached , 2.25 oz) and 16 more..
Also Try
-
-
Sourdough Starter and Sourdough Rye Bread
Unbleached white flour, Fast-rising active dry yeast and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
