Rustic Garlic Chicken Recipe

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Ingredients

Count

Nutrition

1046

Calories

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Ingredients:

Serving

2 tbsp cooking oil
1 chicken (about 3 to 3 1/2 lb), cut into 8 pieces
1 tsp salt
1/4 tsp fresh-ground black pepper
3 heads garlic, cloves separated
2 tbsp flour
1 cup dry white wine
1 cup canned low-sodium chicken broth or homemade stock
2 tbsp butter
2 tbsp chopped fresh parsley

Directions:

Heat the oven to 400°. In a Dutch oven, heat the oil over moderately high heat. Sprinkle the chicken with 12 teaspoon of the salt and the pepper. Cook the chicken until well browned, turning, about 8 minutes in all, and remove from the pot. Reduce the heat to moderate, add the garlic, and sauté until it is starting to brown, about 3 minutes. Sprinkle the flour over the garlic and stir until combined. Return the chicken to the pot, cover, and bake for 15 minutes.
Remove the pot from the oven and put it on a burner. Remove the chicken pieces from the pot. Over moderately high heat, whisk in the wine and simmer for 1 minute. Whisk in the broth and the remaining 12 teaspoon salt and simmer until starting to thicken, about 3 minutes. Turn the heat off, whisk in the butter, and pour the sauce over the chicken. Sprinkle with the parsley.
Menu Suggestions: There's plenty of luscious, garlicky sauce here. Take advantage of it with mashed potatoes, egg noodles, or rice.
Wine Recommendation: This simple Gallic dish will work well with a rustic red wine from the south of France. Look for lesser-known, good-value bottles from Corbières or Minervois, or a more serious, tannic wine from Cahors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1045.77 Kcal (4378 kJ)
Calories from fat	662.99 Kcal
		% Daily Value*
Total Fat	73.67g	113%
Cholesterol	372.4mg	124%
Sodium	986.42mg	41%
Potassium	869.73mg	19%
Total Carbs	7.48g	2%
Sugars	0.62g	2%
Dietary Fiber	0.63g	3%
Protein	73.41g	147%
Vitamin C	14.7mg	24%
Vitamin A	0.1mg	2%
Iron	4.4mg	24%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	193.25 Kcal (809 kJ)
Calories from fat	122.51 Kcal
		% Daily Value*
Total Fat	13.61g	113%
Cholesterol	68.81mg	124%
Sodium	182.28mg	41%
Potassium	160.72mg	19%
Total Carbs	1.38g	2%
Sugars	0.11g	2%
Dietary Fiber	0.12g	3%
Protein	13.56g	147%
Vitamin C	2.7mg	24%
Iron	0.8mg	24%
Calcium	13.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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