Directions:
- Cook the whole, unpeeled potatoes with the carrot, peeled and cut in pieces, in water to cover until they are just tender. Cook the pears until tender.
- Peel the potatoes and cut into small dice. Add the diced carrot, peas, chopped pepper, parsley and salt. Stir the vinegar into the mayonnaise and blend into the potato mixture. This is generally used to fill tomatoes with.
- For that you cut off the top of large tomatoes and scoop out the seeds and pulp. Drain the shells and fill them with the potato mixture. Place on lettuce leaves to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.49 Kcal (860 kJ) | ||
| Calories from fat | 118.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 2% | |
| Sodium | 450.47mg | 19% | |
| Potassium | 376.07mg | 8% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 47.6mg | 79% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.46 Kcal (563 kJ) | ||
| Calories from fat | 77.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 20% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 294.75mg | 19% | |
| Potassium | 246.06mg | 8% | |
| Total Carbs | 12.58g | 6% | |
| Sugars | 4.14g | 25% | |
| Dietary Fiber | 2.52g | 15% | |
| Protein | 1.77g | 5% | |
| Vitamin C | 31.1mg | 79% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 0.6mg | 5% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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