Directions:
- Boil potatoes and eggs, let cool.
- Shred potatoes and eggs using hand grinder or cut into 1/4-inch dice.
- Dice bologna, cucumbers and/or pickles as well as apple. (pill apple beforehand).
- Drain the can of peas.
- Combine all ingredients in a large bowl and mix well adding salt, pepper and mayonnaise as needed.
- Move well mixed salad into a large serving bowl.
- Note: if you prefer creamier salad, shred your ingredients, if you prefer to taste each ingredient in your salad cut them. I prefer shredding, I think it tastes better and takes less time to prepare. You can also add shredded fresh or cooked carrots, as well as diced of azalea onion. I usually cook my potatoes and eggs a day before and let them stand in refrigerator. Also, if you short on time, you can make this salad a day before, but do not put mayonnaise until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.23 Kcal (688 kJ) | ||
| Calories from fat | 105.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 99.49mg | 33% | |
| Sodium | 196.92mg | 8% | |
| Potassium | 142.62mg | 3% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.52 Kcal (664 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 18% | |
|---|---|---|---|
| Cholesterol | 96.03mg | 33% | |
| Sodium | 190.07mg | 8% | |
| Potassium | 137.66mg | 3% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 4.3g | 18% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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