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Russian Meatballs In Pomegranate Sauce Recipe

Russian Meatballs In Pomegranate Sauce Recipe

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Ingredients:

Serving

meat balls
3/4# ground beef-1/2# ground lamb-1 medium onion-grated-1 egg,slightly beaten-2 tbsp. water-1/4 cup dry bread crumbs-1/4 tsp. ground alspice-1/4 tsp.paprila-1 tsp. dried mint-salt and pepper to taste-1/4 cup flour-5 tbsp. butter
sauce
1/3 cup beef stock-1 1/2 cups pomagranate juice-1/4 cup pomagranate seeds-1/4 cup fresh mint-chopped-salt and pepper to taste

Directions:

Combine the first 10 items and mix well,cover and refrigerate for 20 minutes.
Shape meat balls the size of walnuts,spread flour on a plate and roll meatball in flour
Melt butter in skillet and cook meatball until well browned on all sides-about 15 minutes
Remove from skillet and set aside
Pour in stock,increase heat to high and scrape skillet bottom and let boil for 5 minutes. season with salt and pepper to taste
Add browned meatballs and seeds,reduce heat to low,cover and simmer for 15 minutes, garnish with mint and serve over cooked rice

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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