Directions:
- Thaw bread according to package directions and allow to rise.
- Cook beef in a large non-stick skillet until well browned, breaking up with a fork while cooking until crumbly.
- Add onion and 1/4 cup broth to pan.
- Cover and cook over medium heat for 5 minutes.
- Add garlic and cook for 1 minute.
- Add cabbage and remaining 1/4 cup broth; cover and simmer over low heat until cabbage is tender and pan juices have evaporated, 12-15 minutes.
- Season with salt and pepper and let cool.
- Preheat oven to 375 degrees.
- Cut each loaf into eight pieces.
- On a lightly floured surface, roll each piece into a 4 x 6 in rectangle.
- Place 2 heaping tablespoons of filling on dough; fold in half and pinch edges to seal tightly.
- Place turnovers on greased baking sheets.
- Brush tops with egg white mixture.
- Bake 20 minutes until golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.94 Kcal (569 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 125.22mg | 5% | |
| Potassium | 139.85mg | 3% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 63.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 9% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 3% | |
| Sodium | 151.65mg | 5% | |
| Potassium | 169.38mg | 3% | |
| Total Carbs | 18.07g | 5% | |
| Sugars | 2.54g | 8% | |
| Dietary Fiber | 1.68g | 6% | |
| Protein | 6.84g | 11% | |
| Vitamin C | 10.7mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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