Directions:
- Preheat oven to 300°.
- Combine first 4 ingredients in a medium, heavy saucepan. Heat mixture over medium heat to 180° or until tiny bubbles form around edge (do not boil), stirring occasionally. Remove from heat.
- Combine 1 teaspoon sugar, salt, and egg yolks in a medium bowl, stirring well with a whisk. Gradually add hot milk mixture to egg mixture, stirring constantly with a whisk. Stir in rum.
- Divide milk mixture evenly among 6 (4-ounce) ramekins or custard cups. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 300° for 50 minutes or until center barely moves when ramekin is touched. Remove ramekins from pan; cool completely on a wire rack. Cover and chill 4 hours or overnight.
- Sift 1 1/2 teaspoons sugar evenly over each custard. Holding a kitchen blow torch about 2 inches from the top of each custard, heat the sugar, moving the torch back and forth, until sugar is completely melted and caramelized (about 1 minute). Serve immediately or within 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.23 Kcal (972 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 158.27mg | 53% | |
| Sodium | 287.56mg | 12% | |
| Potassium | 160.59mg | 3% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 195.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 32.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 9% | |
|---|---|---|---|
| Cholesterol | 98.07mg | 53% | |
| Sodium | 178.19mg | 12% | |
| Potassium | 99.52mg | 3% | |
| Total Carbs | 19.13g | 10% | |
| Sugars | 9.92g | 64% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 7.39g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 9% | |
| Calcium | 121.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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