Directions:
- Preheat oven to 375 degrees F. Grease and flour a muffin pan or use paper liners.
- In a small bowl, combine oats and buttermilk, and let stand 5 minutes.
- In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
- In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat-buttermilk mixture. Stir in the flour mixture, just until moistened. Fold in the strawberries. Fill muffin cups 2/3 to 3/4 full. Bake in the preheated oven for 15 to 20 minutes or until toothpick inserted into the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.55 Kcal (827 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 8% | |
| Sodium | 417.55mg | 17% | |
| Potassium | 227.28mg | 5% | |
| Total Carbs | 41.39g | 14% | |
| Sugars | 23.24g | 93% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 1.9mg | 10% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.73 Kcal (627 kJ) | ||
| Calories from fat | 13.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 3% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 8% | |
| Sodium | 316.48mg | 17% | |
| Potassium | 172.26mg | 5% | |
| Total Carbs | 31.37g | 14% | |
| Sugars | 17.62g | 93% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 3.32g | 9% | |
| Vitamin C | 10.2mg | 22% | |
| Iron | 1.4mg | 10% | |
| Calcium | 75.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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