Ingredients:
- 4 cups mixed berries , such as blueberries , red raspberries ,golden raspberries,black raspberries,and sliced strawberries
- whipped dairy dessert topping
- toasted coconut (optional)
Directions:
- In a medium serving bowl stir together honey, rum or orange juice, lime peel, and lime juice.
- Add berries; stir gently to mix.
- Let stand at room temperature at least 15 minutes, or refrigerate up to 1 hour.
- On large serving tray, arrange cookies next to bowl of berries.
- Place whipped topping in bowl of ice.
- Place toasted coconut in another bowl.
- To serve, have each person assemble his or her own shortcakes on dessert plates by spooning berries over cookies, then adding whipped topping or coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.38 Kcal (1366 kJ) | ||
| Calories from fat | 14.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 23.85mg | 1% | |
| Potassium | 51.15mg | 1% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Sodium | 5.67mg | 1% | |
| Potassium | 12.16mg | 1% | |
| Total Carbs | 5.47g | 8% | |
| Sugars | 2.89g | 49% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 1.09g | 9% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.4mg | 9% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamaican Banana Bread
Butter or 2 tbsp margarine and 21 more.. -
Jamaican Banana Bread
Butter, softened, Tub light cream cheese, softened, Sugar and 19 more.. -
Rum-Marinated Chicken Breasts with Pineapple Relish
Dark rum, Barbecue sauce, Fresh lime juice and 13 more.. -
Daisy Fuentes' Mojito
Lime, cut into 6 wedges, Lime juice, Torn mint leaves and 5 more.. -
Mai Tai
Lime, Curacao, Sugar, Orgeat syrup (almond syrup) and 5 more.. -
coconut lime rickey
Light rum (malibu is good, extra coconut flavor!) and 4 more.. -
Honeyed Mangoes
Dark rum, Honey, Grated lime rind, Fresh lime juice and 2 more.. -
Fresh Lime Chiffon Cake
Grated lime rind, Fresh lime juice (about 2 limes) and 21 more.. -
Mai Tai
Light rum, Triple sec, Passion fruit juice, Ice cube and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
