Rum and Cola Cured Pork Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup kosher salt
1/2 cup brown sugar
1/2 cup rum
3 cups cola
1/2 cup honey
1 pork tenderloin

Directions:

Combine the salt, sugar, rum, cola, and honey until they are completely dissolved. Then, add the pork tenderloin and marinate in the refrigerator for 48 hours.
Preheat a grill.
Cut into 2-inch medallions and grill for 5 to 7 minutes on each side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.55 Kcal (2138 kJ)
Calories from fat	22.73 Kcal
		% Daily Value*
Total Fat	2.53g	4%
Cholesterol	82.06mg	27%
Sodium	3263.41mg	136%
Potassium	568.42mg	12%
Total Carbs	81.94g	27%
Sugars	81.67g	327%
Protein	26.51g	53%
Vitamin C	0.4mg	1%
Iron	1.5mg	9%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	122.93 Kcal (515 kJ)
Calories from fat	5.47 Kcal
		% Daily Value*
Total Fat	0.61g	4%
Cholesterol	19.76mg	27%
Sodium	785.75mg	136%
Potassium	136.86mg	12%
Total Carbs	19.73g	27%
Sugars	19.66g	327%
Protein	6.38g	53%
Vitamin C	0.1mg	1%
Iron	0.4mg	9%
Calcium	8.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chai-Brined Pork Tenderloin with Spiced Apple Chutney

Black tea leaves (such as darjeeling or assam) and 28 more..
Cuban Po' Boy (Food Network Kitchens)

Kosher salt, Light brown sugar, Garlic , smashed and 17 more..
Asian Pork Tenderloin With Spicy Asian Cole Slaw

Pork tenderloin , trimmed of all silverskin and excess fat and 25 more..
Rum and Coke

Rum, Cola
Praline Pork Tenders

Pork tenderloin, Butter, divided, Maple syrup, Brown sugar and 2 more..
Puerto Rican Pineapple Rum Cake

Light brown sugar, Dark rum, Unsalted butter and 10 more..
Pacific Rim Tenderloin

Pork tenderloin, Soy sauce, Light brown sugar, Peanut oil and 12 more..
Honey Mustard Pork Tenderloin

Honey, Light brown sugar, Cider vinegar, Dijon mustard and 4 more..
Char Siu–glazed Pork and Pineapple Buns

Kosher salt, Light brown sugar, Hawaiian vanilla extract and 10 more..
Grilled Rack of Pork with Sherry Vinegar BBQ Sauce (Bobby Flay)

Kosher salt, Light brown sugar, Yellow mustard seeds and 20 more..
Lou's BBQ Sauce (Sweet and Smoky)

Brown sugar (packed), Cider vinegar, Molasses, Honey and 11 more..