Directions:
- Stir together chopped apples and next four ingredients. Spoon mixture evenly into 8 individual serving dishes, and then sprinkle evenly with granola just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2943.33 Kcal (12323 kJ) | ||
| Calories from fat | 1223.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.89g | 209% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 8% | |
| Sodium | 1878.7mg | 78% | |
| Potassium | 2407.28mg | 51% | |
| Total Carbs | 383.73g | 128% | |
| Sugars | 198.34g | 793% | |
| Dietary Fiber | 33.54g | 134% | |
| Protein | 53.46g | 107% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 14.2mg | 79% | |
| Calcium | 513.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 255.65 Kcal (1070 kJ) | ||
| Calories from fat | 106.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 209% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 8% | |
| Sodium | 163.18mg | 78% | |
| Potassium | 209.09mg | 51% | |
| Total Carbs | 33.33g | 128% | |
| Sugars | 17.23g | 793% | |
| Dietary Fiber | 2.91g | 134% | |
| Protein | 4.64g | 107% | |
| Vitamin C | 0.7mg | 13% | |
| Iron | 1.2mg | 79% | |
| Calcium | 44.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
