Directions:
- Combine the salad ingredients in a medium bowl.
- In a small bowl, combine the dressing ingredients and blend the dressing with the fruit mixture.
- Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 24.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 1% | |
| Sodium | 44.28mg | 2% | |
| Potassium | 316.07mg | 7% | |
| Total Carbs | 33.43g | 11% | |
| Sugars | 21.35g | 85% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.13 Kcal (302 kJ) | ||
| Calories from fat | 10.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 4% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 20.11mg | 2% | |
| Potassium | 143.51mg | 7% | |
| Total Carbs | 15.18g | 11% | |
| Sugars | 9.69g | 85% | |
| Dietary Fiber | 1.83g | 16% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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