Ruby Peach Melba Recipe

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Ruby Peach Melba
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Ingredients
5
Count
Nutrition
65
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl, tossing lightly to coat. Let stand 5 minutes.
  2. Spoon raspberry mixture evenly into individual dessert dishes. Place 1 peach half, cut side up, in each dish, and spoon 1/4 cup ice cream over each serving. Serve immediately.
  3. Carbo rating: 17
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.67 Kcal (271 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 33.01mg 1%
Potassium 155.39mg 3%
Total Carbs 14.43g 5%
Sugars 3.76g 15%
Dietary Fiber 2.53g 10%
Protein 1.69g 3%
Vitamin C 8.8mg 15%
Iron 0.3mg 2%
Calcium 58mg 6%
Amount Per 100 g
Calories 91.51 Kcal (383 kJ)
Calories from fat 3.92 Kcal
% Daily Value*
Total Fat 0.44g 0%
Sodium 46.71mg 1%
Potassium 219.89mg 3%
Total Carbs 20.41g 5%
Sugars 5.33g 15%
Dietary Fiber 3.59g 10%
Protein 2.4g 3%
Vitamin C 12.5mg 15%
Iron 0.4mg 2%
Calcium 82.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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