Directions:
- Place first 6 ingredients in a blender in the order given; process until smooth. Pour evenly into 7 glasses. If desired, alternately thread 2 raspberries and 1 peach slice on each of 7 wooden skewers, placing 1 skewer in each glass as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1779.4 Kcal (7450 kJ) | ||
| Calories from fat | 246.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.41g | 42% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 1212.76mg | 51% | |
| Potassium | 5706.49mg | 121% | |
| Total Carbs | 352.16g | 117% | |
| Sugars | 192.59g | 770% | |
| Dietary Fiber | 45.96g | 184% | |
| Protein | 50.37g | 101% | |
| Vitamin C | 160.3mg | 267% | |
| Iron | 2.1mg | 12% | |
| Calcium | 1287.3mg | 129% | |
| Amount Per 100 g | |||
| Calories | 73.4 Kcal (307 kJ) | ||
| Calories from fat | 10.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 42% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 10% | |
| Sodium | 50.03mg | 51% | |
| Potassium | 235.39mg | 121% | |
| Total Carbs | 14.53g | 117% | |
| Sugars | 7.94g | 770% | |
| Dietary Fiber | 1.9g | 184% | |
| Protein | 2.08g | 101% | |
| Vitamin C | 6.6mg | 267% | |
| Iron | 0.1mg | 12% | |
| Calcium | 53.1mg | 129% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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