Rotisserie Chicken Lemon Flavored Recipe

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Rotisserie Chicken Lemon Flavored
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Ingredients:

Directions:

  1. Rinse, clean (take out giblets) and pat dry, your chicken.
  2. Loosen the skin off the breast and tuck the butter pats in between the skin and the breast (leave a little to rub on the outside of the chicken).
  3. Do the same with the lemon slices.
  4. Bind up the chicken with rotisserie strechy strings (binding the legs together and the wings so they don't flop around while rotating).
  5. Place on rotisserie machine metal skewers, then sprinkle with seaoning and salt.
  6. Cook for 1 1/2 hours Do not over cook or it will be dry.
  7. NOTE: If you have a problem with the lemon or butter staying on the bird, try using tooth picks (soak them first) to hold it in for the first 45 min; I wouldn't leave it in the whole cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.67 Kcal (2268 kJ)
Calories from fat 358.76 Kcal
% Daily Value*
Total Fat 39.86g 61%
Cholesterol 221.86mg 74%
Sodium 474.36mg 20%
Potassium 462.64mg 10%
Total Carbs 1.02g 0%
Sugars 0.34g 1%
Dietary Fiber 0.29g 1%
Protein 41.82g 84%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 217.48 Kcal (911 kJ)
Calories from fat 144.04 Kcal
% Daily Value*
Total Fat 16g 61%
Cholesterol 89.08mg 74%
Sodium 190.46mg 20%
Potassium 185.75mg 10%
Total Carbs 0.41g 0%
Sugars 0.14g 1%
Dietary Fiber 0.12g 1%
Protein 16.79g 84%
Vitamin C 4.8mg 20%
Iron 0.9mg 13%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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