| Amount Per 1 Serving | |||
| Calories | 402.84 Kcal (1687 kJ) | ||
| Calories from fat | 278.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.92g | 48% | |
|---|---|---|---|
| Cholesterol | 18.8mg | 6% | |
| Sodium | 165.23mg | 7% | |
| Potassium | 160.62mg | 3% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 1mg | 33% | |
| Iron | 102.9mg | 572% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 225.29 Kcal (943 kJ) | ||
| Calories from fat | 155.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 48% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 6% | |
| Sodium | 92.41mg | 7% | |
| Potassium | 89.83mg | 3% | |
| Total Carbs | 11.82g | 7% | |
| Sugars | 1.46g | 10% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 6.01g | 21% | |
| Vitamin C | 22.9mg | 68% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 57.6mg | 572% | |
| Calcium | 52.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.