Amount Per 1 Serving | |||
Calories | 431.67 Kcal (1807 kJ) | ||
Calories from fat | 30.57 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 5% | |
---|---|---|---|
Cholesterol | 6.6mg | 2% | |
Sodium | 478.4mg | 20% | |
Potassium | 154.11mg | 3% | |
Total Carbs | 88.31g | 29% | |
Sugars | 2.79g | 11% | |
Dietary Fiber | 2.19g | 9% | |
Protein | 9.53g | 19% | |
Iron | 7.7mg | 43% | |
Calcium | 48.6mg | 5% |
Amount Per 100 g | |||
Calories | 264.11 Kcal (1106 kJ) | ||
Calories from fat | 18.7 Kcal | ||
% Daily Value* | |||
Total Fat | 2.08g | 5% | |
---|---|---|---|
Cholesterol | 4.04mg | 2% | |
Sodium | 292.7mg | 20% | |
Potassium | 94.29mg | 3% | |
Total Carbs | 54.03g | 29% | |
Sugars | 1.71g | 11% | |
Dietary Fiber | 1.34g | 9% | |
Protein | 5.83g | 19% | |
Iron | 4.7mg | 43% | |
Calcium | 29.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.