Roti Canai Recipe

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Ingredients:

Serving

600 g plain flour
1 tbsp salt
1 cup warm water
sugar
ghee

Directions:

Mix salt with flour and sieve into a bowl
Add sugar if necessary
Add water and knead into dough no longer sticks to hand
Knead till it feels 'elastic'
Divide into 8 portion, return to bowl, brush it with ghee and cover with damp cloth leaving for 1/2 hour
Take 1 portion, spread a little ghee on top and flatten with hands
Pick up flattened dough by the edges and swirl in circular motion until dough thins out
Fold dough to form a square and flatten out again
Repeat process to trap air in layers of dough
Flatten once again and fry on heated flat pan or iron griddle till cooked
Remove and serve hot with dhal or any curry of your choice (see also Chicken Curry, Mutton Kurma, Beef Rendang).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300 Kcal (1256 kJ)
Calories from fat	87.75 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Sodium	1930.15mg	80%
Potassium	93.18mg	2%
Total Carbs	47.25g	16%
Dietary Fiber	5.25g	21%
Protein	6g	12%
Iron	3mg	17%
Calcium	143.8mg	14%

Amount Per 100 g
Calories	280.7 Kcal (1175 kJ)
Calories from fat	82.11 Kcal
		% Daily Value*
Total Fat	9.12g	15%
Sodium	1805.99mg	80%
Potassium	87.19mg	2%
Total Carbs	44.21g	16%
Dietary Fiber	4.91g	21%
Protein	5.61g	12%
Iron	2.8mg	17%
Calcium	134.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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