Rose's Baked Artichoke Hearts Recipe

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Ingredients:

Serving

1 1/2 cups fresh breadcrumbs (italian or french bread , crusts included)
1/4 cup finely chopped fresh parsley
2 oz parmesan cheese, grated
2 oz pecorino romano cheese, grated
1 tbsp italian seasoning (or mixed dried herbs like thyme , oregano , savory , etc.)
1 tsp coarse salt
fresh ground pepper
3 (9 oz) packages frozen artichoke hearts, thawed and drained
2/3 cup extra virgin olive oil, more
1 tsp finely grated lemon zest
1/4 cup fresh lemon juice (about 2 lemons)
2 garlic cloves, minced (2 tsp)

Directions:

Preheat oven to 325 degrees F. Combine breadcrumbs, parsley, cheeses, herbs and salt in a medium bowl, and season with pepper.
Brush oil inside a 9x13 baking dish or long, shallow casserole. Spread artichoke hearts in a single layer in the dish. Sprinkle breadcrumb mixture over artichokes, pushing it into cracks between hearts. Tap the bottom of the dish on the counter to settle the breadcrumb mixture.
Whisk oil, lemon zest and juice, and garlic in a small bowl. Drizzle dressing evenly over breadcrumb topping. Cover dish with parchment paper, then tightly with foil, and bake for 30 minutes.
Increase temperature to 375 degrees F. Uncover dish, and bake until breadcrumbs are golden brown, 20 to 25 minutes more. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.42 Kcal (1233 kJ)
Calories from fat	229.98 Kcal
		% Daily Value*
Total Fat	25.55g	39%
Cholesterol	13.32mg	4%
Sodium	659.62mg	27%
Potassium	65.11mg	1%
Total Carbs	10.23g	3%
Sugars	1.32g	5%
Dietary Fiber	1.05g	4%
Protein	6.36g	13%
Vitamin C	6.8mg	11%
Iron	0.6mg	4%
Calcium	174.5mg	17%

Amount Per 100 g
Calories	287.38 Kcal (1203 kJ)
Calories from fat	224.48 Kcal
		% Daily Value*
Total Fat	24.94g	39%
Cholesterol	13.01mg	4%
Sodium	643.84mg	27%
Potassium	63.56mg	1%
Total Carbs	9.98g	3%
Sugars	1.29g	5%
Dietary Fiber	1.02g	4%
Protein	6.21g	13%
Vitamin C	6.6mg	11%
Iron	0.6mg	4%
Calcium	170.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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