Directions:
- The best way to mix this is to squish all ingredients together with your clean hands.
- Shape into a ball or log and roll in chopped herbs, spices, or nuts.
- Chill for an hour before serving.
- Can be made ahead, but bring to room temperature before serving.
- Cooking time is chilling time.
- Fun to make into a pumpkin shape, using a thick, short pretzel stick for the stem (no nuts or herbs for garnish)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.44 Kcal (1124 kJ) | ||
| Calories from fat | 200.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 34% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 14% | |
| Sodium | 1030.93mg | 43% | |
| Potassium | 28.09mg | 1% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 245mg | 25% | |
| Amount Per 100 g | |||
| Calories | 282.62 Kcal (1183 kJ) | ||
| Calories from fat | 210.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 34% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 14% | |
| Sodium | 1085.38mg | 43% | |
| Potassium | 29.57mg | 1% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 7.73g | 29% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 8.35g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 258mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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