Rosemary Or Lavendar Lemonade Recipe

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Rosemary Or Lavendar Lemonade
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Ingredients
11
Count
Nutrition
165
Calories
Total time
30
Minutes
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Ingredients:

  • base infusion
  • 2 1/2 cups water
  • 1 cup sugar
  • 1 cup fresh rosemary leaveas or
  • 1/4 cup lavendar buds
  • 2 1/2 cups water
  • 1 cup sugar

Directions:

  1. Bring water and sugar to a boil, remove from heat and stir in rosemary
  2. Cool to room temperatutre
  3. Strain and discard rosemary
  4. Pour into a glass pitcher
  5. Add the lemon juice and water to the pitcher
  6. Stir well and taste for sweetness adding more sugar if desired
  7. Refrigerate till well chilled
  8. Garnish glasses of the lemonade with sprig
  9. S of rosemary
  10. Quick lemondae: use a frozen concentrate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.55 Kcal (689 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.16mg 0%
Potassium 42.69mg 1%
Total Carbs 42.85g 14%
Sugars 40.42g 162%
Vitamin C 15.9mg 26%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 59.15 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.85mg 0%
Potassium 15.35mg 1%
Total Carbs 15.4g 14%
Sugars 14.53g 162%
Vitamin C 5.7mg 26%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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