Rosemary Mashed Potato Cakes 1968 Recipe

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Rosemary Mashed Potato Cakes 1968
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Ingredients:

Directions:

  1. Mash boiled potatoes including skins.
  2. Do not peel.
  3. Do this with a potato masher not beaters.
  4. With a wooden spoon add the following:.
  5. Cut in the butter. Stir in the sour cream. Stir in the milk. Stir in the thawed or fresh corn. Add salt and pepper to your liking.
  6. Mix all well.
  7. Form into patties. Roll into fresh crumbs. In a fry pan add the olive oil, sprigs of fresh rosemary, and the margarine.
  8. Pan fry the potato cakes in the oil-rosemary mixture.
  9. The fresh rosemary in the fry pan flavours the oil, which in turn flavours the cakes.
  10. Serve with a tossed salad, and a nice veal cutlet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.78 Kcal (2469 kJ)
Calories from fat 461.4 Kcal
% Daily Value*
Total Fat 51.27g 79%
Cholesterol 43.18mg 14%
Sodium 105.14mg 4%
Potassium 429.7mg 9%
Total Carbs 30.21g 10%
Sugars 7.75g 31%
Dietary Fiber 3.83g 15%
Protein 4.42g 9%
Vitamin C 15.3mg 26%
Vitamin A 1.7mg 55%
Iron 1.3mg 7%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 229.49 Kcal (961 kJ)
Calories from fat 179.54 Kcal
% Daily Value*
Total Fat 19.95g 79%
Cholesterol 16.8mg 14%
Sodium 40.91mg 4%
Potassium 167.2mg 9%
Total Carbs 11.76g 10%
Sugars 3.01g 31%
Dietary Fiber 1.49g 15%
Protein 1.72g 9%
Vitamin C 6mg 26%
Vitamin A 0.6mg 55%
Iron 0.5mg 7%
Calcium 50.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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