Rosemary Chicken With Pasta Recipe

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Rosemary Chicken With Pasta
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Ingredients:

Directions:

  1. In a 3-1/2- to 4-1/2-quart crockpot place the onions and garlic.
  2. Add chicken to crockpot.
  3. In a mixing bowl combine undrained tomatoes, tomato paste, vinegar, bay leaves, sugar, rosemary, salt, and pepper; mix well. Pour over chicken.
  4. Cover and cook on LOW heat setting for 6 hours. Or, cook on HIGH heat setting for 3 to 3 1/2 hours.
  5. When ready to serve, remove bay leaves.
  6. Stir mushrooms into chicken mixture; cook for 5 to 10 minutes more on high to heat through.
  7. Meanwhile, cook pasta according to package directions.
  8. Serve the chicken and sauce over the hot cooked pasta; sprinkle with Parmesan cheese.
  9. Nutrition per serving: 415 calories, 5 g total fat, 2 g saturated fat, 47 mg cholesterol, 568 mg sodium, 65 g carbohydrate, 4 g fiber, 29 g protein
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.97 Kcal (636 kJ)
Calories from fat 24.66 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 50.17mg 17%
Sodium 428.05mg 18%
Potassium 467.23mg 10%
Total Carbs 13.89g 5%
Sugars 4.03g 16%
Dietary Fiber 2.53g 10%
Protein 18.66g 37%
Vitamin C 7.3mg 12%
Iron 0.5mg 3%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 85.07 Kcal (356 kJ)
Calories from fat 13.81 Kcal
% Daily Value*
Total Fat 1.53g 4%
Cholesterol 28.08mg 17%
Sodium 239.62mg 18%
Potassium 261.55mg 10%
Total Carbs 7.78g 5%
Sugars 2.26g 16%
Dietary Fiber 1.42g 10%
Protein 10.45g 37%
Vitamin C 4.1mg 12%
Iron 0.3mg 3%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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