Rosemary Butternut Squash Soup Recipe

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Ingredients:

Serving

2 large butternut squash
1 tbsp vegetable oil
6 cups chicken broth
1 tbsp finely chopped rosemary
2 tsp grated orange zest
salt and pepper , to taste
2 tbsp sour cream
2 tbsp heavy cream , optional

Directions:

Cut each butternut squash in half Peel, seed, and scoop out the fibers Coat inside with vegetable oil and place face-down on a baking sheet Roast at 375 for 25 minutes (until tender) Transfer both to a large pot (8 quarts) and add chicken broth, rosemary, and orange zest Bring to boil over medium-high heat Reduce heat and simmer for 30 minutes Transfer to a food processor or blender and process until smooth Season with salt and pepper Return to pot to keep warm or transfer to bowls (best served hot!) Combine sour cream and heavy cream in mixing bowl.
Decoratively swirl a small amount of cream mixture into soups as a garnish.
Or, garnish with rosemary sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.08 Kcal (319 kJ)
Calories from fat	41.16 Kcal
		% Daily Value*
Total Fat	4.57g	7%
Cholesterol	8.25mg	3%
Sodium	866.8mg	36%
Potassium	367.8mg	8%
Total Carbs	6.26g	2%
Sugars	0.93g	4%
Dietary Fiber	1.05g	4%
Protein	0.75g	1%
Vitamin C	27.3mg	46%
Vitamin A	0.5mg	16%
Iron	0.5mg	3%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	25.89 Kcal (108 kJ)
Calories from fat	14.01 Kcal
		% Daily Value*
Total Fat	1.56g	7%
Cholesterol	2.81mg	3%
Sodium	294.95mg	36%
Potassium	125.15mg	8%
Total Carbs	2.13g	2%
Sugars	0.32g	4%
Dietary Fiber	0.36g	4%
Protein	0.25g	1%
Vitamin C	9.3mg	46%
Vitamin A	0.2mg	16%
Iron	0.2mg	3%
Calcium	16.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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