Directions:
- Combine the meats in a bowl. Add the garlic and seasonings and mix well.
- Add the water and baking soda and begin to knead the meat. Knead until it is very smooth and cohesive (about 10 minutes).
- Roll into small sausage shapes (about as long as an Italian sausage but a bit thinner).
- Let the mici rest on a plate or in a large container for at least two hours, and preferably overnight.
- Grill the mici over a medium-hot grill for 15-20 minutes. They may still look a little pink on the inside. This is normal because of the baking soda and doesnt mean that they are raw. 20 minutes should do it.
- Have the mustard, bread, and beer ready. These are so good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.02 Kcal (2722 kJ) | ||
| Calories from fat | 552.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.36g | 94% | |
|---|---|---|---|
| Cholesterol | 106.01mg | 35% | |
| Sodium | 689.87mg | 29% | |
| Potassium | 525.31mg | 11% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 21.66g | 43% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 389.77 Kcal (1632 kJ) | ||
| Calories from fat | 331.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.79g | 94% | |
|---|---|---|---|
| Cholesterol | 63.57mg | 35% | |
| Sodium | 413.66mg | 29% | |
| Potassium | 314.99mg | 11% | |
| Total Carbs | 1.19g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 12.99g | 43% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.1mg | 10% | |
| Calcium | 25.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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