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Romaine with Orange Cumin Dressing Recipe

Romaine with Orange Cumin Dressing Recipe

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Ingredients

Count

Nutrition

338

Calories

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Ingredients:

Serving

a scant 1/4 tsp cumin seeds
1 tsp white-wine vinegar
1 tsp orange juice
1/4 tsp freshly grated orange zest
2 tbsp olive oil
4 cups bite-size pieces romaine, washed and spun dry

Directions:

In a small heavy dry skillet toast cumin seeds over moderate heat, swirling skillet, until fragrant, about 30 seconds. In a serving bowl whisk together cumin seeds, vinegar, orange juice, zest, and salt and pepper to taste and add oil, whisking until emulsified. Add romaine and toss to coat with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.48 Kcal (1417 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	100.39mg	4%
Potassium	3099.11mg	66%
Total Carbs	37.88g	13%
Sugars	12.73g	51%
Dietary Fiber	25.07g	100%
Protein	12.55g	25%
Vitamin C	51.7mg	86%
Iron	12.5mg	70%
Calcium	414mg	41%

Amount Per 100 g
Calories	26.62 Kcal (111 kJ)
Calories from fat	9.91 Kcal
		% Daily Value*
Total Fat	1.1g	22%
Sodium	7.9mg	4%
Potassium	243.77mg	66%
Total Carbs	2.98g	13%
Sugars	1g	51%
Dietary Fiber	1.97g	100%
Protein	0.99g	25%
Vitamin C	4.1mg	86%
Iron	1mg	70%
Calcium	32.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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