Romaine with Cabrales Dressing and Chile Strips Recipe

Posted by
Rate It!
Romaine with Cabrales Dressing and Chile Strips
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Wash and pat dry lettuce leaves, then tear into pieces. Place on a platter and arrange the tomatoes on top and around the edges. To make the dressing: Place the cheese, oregano, chives, lime juice and olive oil in a blender or food processor and blend until smooth. Drizzle the dressing over the greens and tomatoes. Top with chile strips.
  2. CHILE STRIPS
  3. Whisk together the egg and water in a medium bowl. Coat the chile strips in the egg mixture, then set aside. Place the cornmeal in a bowl next to the chile strips. Heat the oil in a large heavy skillet until hot. Coat half the chile strips with cornmeal and add to the oil. Fry over medium heat until golden, about 2 minutes. Drain on paper towels. Fry the other half of the strips and drain.
  4. Salt to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.74 Kcal (1284 kJ)
Calories from fat 209.84 Kcal
% Daily Value*
Total Fat 23.32g 36%
Cholesterol 40.92mg 14%
Sodium 45.78mg 2%
Potassium 919.58mg 20%
Total Carbs 17.28g 6%
Sugars 4.58g 18%
Dietary Fiber 7.3g 29%
Protein 5.64g 11%
Vitamin C 18.9mg 31%
Iron 3.6mg 20%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 59.28 Kcal (248 kJ)
Calories from fat 40.56 Kcal
% Daily Value*
Total Fat 4.51g 36%
Cholesterol 7.91mg 14%
Sodium 8.85mg 2%
Potassium 177.72mg 20%
Total Carbs 3.34g 6%
Sugars 0.88g 18%
Dietary Fiber 1.41g 29%
Protein 1.09g 11%
Vitamin C 3.7mg 31%
Iron 0.7mg 20%
Calcium 22.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top