Romaine-Mushroom Salad Recipe

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Ingredients:

Serving

1 tbsp fresh lemon juice (about 1/2 lemon)
2 tsp extravirgin olive oil
1/4 tsp salt
1/4 tsp pepper
3 cups shredded romaine lettuce
1/2 cup sliced mushrooms

Directions:

Combine first 4 ingredients in a medium bowl. Add lettuce and mushrooms. Toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.49 Kcal (65 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	198.22mg	8%
Potassium	161.01mg	3%
Total Carbs	2.24g	1%
Sugars	0.86g	3%
Dietary Fiber	1.1g	4%
Protein	0.84g	2%
Vitamin C	4.1mg	7%
Iron	0.6mg	3%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	21.78 Kcal (91 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	278.78mg	8%
Potassium	226.45mg	3%
Total Carbs	3.15g	1%
Sugars	1.21g	3%
Dietary Fiber	1.55g	4%
Protein	1.18g	2%
Vitamin C	5.8mg	7%
Iron	0.9mg	3%
Calcium	24.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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