Rolled Roasted Red Peppers Recipe

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Rolled Roasted Red Peppers
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees Farenheit.
  2. Combine parsley, feta, ricotta, and olives in a mixing bowl.
  3. Halve each pepper lengthwise, then halve the segments to result in eight lengthwise strips.
  4. Spread an equal amount of the cheese mixture on each strip, leaving a 1/2 inch margin at the top and bottom.
  5. Roll each pepper strip and place it on a nonstick or lightly oiled baking sheet.
  6. Bake for 20 minutes, or until the filling is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.93 Kcal (1243 kJ)
Calories from fat 233.96 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 48.05mg 16%
Sodium 267.33mg 11%
Potassium 182.87mg 4%
Total Carbs 6.01g 2%
Sugars 3.05g 12%
Dietary Fiber 0.97g 4%
Protein 9.62g 19%
Vitamin C 69.2mg 115%
Vitamin A 1.5mg 49%
Iron 25.8mg 143%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 168.96 Kcal (707 kJ)
Calories from fat 133.13 Kcal
% Daily Value*
Total Fat 14.79g 40%
Cholesterol 27.34mg 16%
Sodium 152.12mg 11%
Potassium 104.06mg 4%
Total Carbs 3.42g 2%
Sugars 1.73g 12%
Dietary Fiber 0.55g 4%
Protein 5.47g 19%
Vitamin C 39.4mg 115%
Vitamin A 0.8mg 49%
Iron 14.7mg 143%
Calcium 132.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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