Chicken, Grape and Curry Salad Recipe

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Chicken, Grape and Curry Salad
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Ingredients
11
Count
Nutrition
1386
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine chicken, celery grapes, water chestnuts, pineapple and 1/2 cup macadamia nuts.
  2. Mix Mayonnaise, curry powder, soy and lemon juice and stir into vegtables.
  3. Chill.
  4. Serve on a bed of lettuce and garnish with coconut and reserved macadamia nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1386.26 Kcal (5804 kJ)
Calories from fat 944.42 Kcal
% Daily Value*
Total Fat 104.94g 161%
Cholesterol 135.35mg 45%
Sodium 1771.81mg 74%
Potassium 1012.79mg 22%
Total Carbs 74.88g 25%
Sugars 22.24g 89%
Dietary Fiber 6.33g 25%
Protein 43.31g 87%
Vitamin C 9.6mg 16%
Iron 4.1mg 23%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 263.58 Kcal (1104 kJ)
Calories from fat 179.57 Kcal
% Daily Value*
Total Fat 19.95g 161%
Cholesterol 25.73mg 45%
Sodium 336.89mg 74%
Potassium 192.57mg 22%
Total Carbs 14.24g 25%
Sugars 4.23g 89%
Dietary Fiber 1.2g 25%
Protein 8.23g 87%
Vitamin C 1.8mg 16%
Iron 0.8mg 23%
Calcium 18mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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