Directions:
- Preheat oven to 425-degrees and line a jelly roll pan with foil. Lightly spray the foil with cooking oil spray.
- Spread butternut squash cubes in single layer on baking sheet and give a light spray of cooking oil. Bake for 10 minutes, gently toss the cubes and bake another 10 minutes.
- Meanwhile in measuring cup whisk together the olive oil, honey, lime juice, curry powder and chili powder.
- After 20 minutes of baking the squash, drizzle the curry glaze over the top and toss to coat the cubes well. Bake another 5 -10 minutes till golden being careful not to burn.
- Spoon into a serving bowl and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250 Kcal (1047 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 17.17mg | 1% | |
| Potassium | 1218.64mg | 26% | |
| Total Carbs | 50.08g | 17% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 72.4mg | 121% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 3.6mg | 20% | |
| Calcium | 167.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 69.26 Kcal (290 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 11% | |
|---|---|---|---|
| Sodium | 4.76mg | 1% | |
| Potassium | 337.59mg | 26% | |
| Total Carbs | 13.87g | 17% | |
| Sugars | 4.29g | 62% | |
| Dietary Fiber | 1.96g | 28% | |
| Protein | 0.97g | 7% | |
| Vitamin C | 20mg | 121% | |
| Vitamin A | 0.9mg | 113% | |
| Iron | 1mg | 20% | |
| Calcium | 46.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Butternut Squash Soup
Butternut squash, peeled and cubed (about 8 cups) and 11 more.. -
Turkey, Squash and Black Bean Chili
Peeled butternut squash, cut into 1/2-inch cubes and 9 more.. -
Harvest Salad
Butternut squash, Olive oil, Honey, Kosher salt and 7 more.. -
Chili Chickpeas
Olive oil, Onion, chopped, Tomato paste, Curry powder and 2 more.. -
Mustard Turkey Sandwiches
Olive oil, Honey, Dijon mustard, Curry powder and 4 more.. -
Boston Rotisserie Style Chicken
Olive oil, Honey, Freshly squeezed lime juice, Paprika and 5 more.. -
Sweet & Spicy Carrots
Carrots, sliced diagonally (apprx 3 cups), Olive oil and 8 more.. -
Zesty Marinade for Grilled Wild Salmon Fillets
Salmon fillets, Cider vinegar, Olive oil, Honey and 9 more.. -
Sandwich Filler
Low-fat mayonnaise, Honey, Lime juice and 10 more.. -
Ring of Fire Grilled Chicken (Alton Brown)
Broiler fryer chicken, Water, Honey and 8 more.. -
Char Siu Chicken Wings
Main ingredients, Chicken upper wings, Tb char siu sauce and 9 more.. -
Ruby Red Beet & Apple Salad
Fresh beets (about 8 medium), Apples, peeled and chopped and 10 more.. -
Southwestern Chicken Salad
Whole chickens, Red onion, Seeded and diced plum tomatoes and 11 more..
Also Try
-
-
-
-
Sweet Butternut Squash With Apples
Butternut squash, Apples, Pineapple tidbits (canned ) and 10 more.. -
Sweet Dumpling Squash With Citrus-Herb Sauce
Grated lemon rind, Grated orange rind, Water and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
