Roasted String Beans Recipe

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Ingredients:

Serving

1 lb string bean, trimmed and washed
2 shallots, sliced
3 garlic cloves, sliced
1/4 cup extra virgin olive oil
3 slices bacon , crisped and crumbled (optional)
salt and pepper , to taste

Directions:

Cook bacon.
Preheat oven to 350 degrees.
Wash and trim string beans.
Slice shallot and garlic.
Combine all ingredients, except bacon, in a baking dish and toss well. Make sure everything is evenly coated evenly.
Place in oven and cook for about 20 minutes, if you like a more tender bean cook for 25 minutes.
When beans are done place in serving dish and toss with crumbled bacon.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.59 Kcal (827 kJ)
Calories from fat	139.26 Kcal
		% Daily Value*
Total Fat	15.47g	24%
Cholesterol	9.24mg	3%
Sodium	102.07mg	4%
Potassium	314.27mg	7%
Total Carbs	12.16g	4%
Sugars	3.7g	15%
Dietary Fiber	3.4g	14%
Protein	4.52g	9%
Vitamin C	15.5mg	26%
Iron	0.4mg	2%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	143.59 Kcal (601 kJ)
Calories from fat	101.2 Kcal
		% Daily Value*
Total Fat	11.24g	24%
Cholesterol	6.71mg	3%
Sodium	74.17mg	4%
Potassium	228.38mg	7%
Total Carbs	8.84g	4%
Sugars	2.69g	15%
Dietary Fiber	2.47g	14%
Protein	3.29g	9%
Vitamin C	11.3mg	26%
Iron	0.3mg	2%
Calcium	34.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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